Winter Wellness Wonderland – One Day Yoga
Hygge House
22 or 23 June 2024
9.30am to 4.30pm
$90 per day all inclusive
Embrace the winter chills and sit around the fire, invigorating yourself with beautiful Dru practices. The expected outcome is to leave at the end of the day with warmth and a sense of peace and calm.
Bring yourself, your Yoga mat, a drink bottle and a warm coat for outside activities. Healthy morning and afternoon teas and a delicious hot lunch will be provided for you.
Places are strictly limited so book ASAP to secure your place.
Hygge House at Terroux is a peaceful retreat just 10 km from the Barton Highway but it could be a million miles away. Enjoy the peaceful surroundings and undertake yoga practices, relax to a sound meditation, walk through a labyrinth and the surrounding park-like areas.
Your teachers
Mary is a Clinical Psychologist and accredited yoga teacher. She embraces a gentle and heart-focused approach to supporting clients through their difficulties. Mary draws on a range of evidence-based psychotherapies as well as tapping into the language of the body, using movement and sound to heal and support change.
Barbara is also an accredited yoga teacher. She has a social science background and has taught yoga for nearly a decade. She is passionate about supporting individuals to live their best lives through Yoga practice, physical activity, and positive thinking.
To register contact Barbara:
- by email barbara.baikie@gmail.com
- or by phone on 0419 477 959