Spring  Yoga

Hygge House, Terroux
Saturday 26 or Sunday 27 August 2023
9.30am to 4.30pm

This retreat is just 10 km from Barton Highway but could be a million miles away.  Enjoy the peaceful surroundings by undertaking yoga practices, relax by enjoying a sound meditation, walking through a labyrinth and the beautiful gardens. 

Come and survive the winter dreariers and prepare to spring into the Spring sunshine by invigorating yourself with beautiful Dru practices.  Just bring yourself, your Yoga mat, and drink bottle. Healthy morning and afternoon teas, along with a delicious lunch, are provided. 

The expected outcome is to leave at the end of the day with a warmth and sense of peace and calm.  Places are strictly limited by the location so book ASAP to secure your place.

Your teachers

Mary is a Clinical Psychologist and accredited yoga teacher. She embraces a gentle and heart-focused approach to supporting clients through their difficulties.  Mary draws on a range of evidence-based psychotherapies as well as tapping into the language of the body, using movement and sound to heal and support change. 

Barbara is an accredited yoga teacher. She has taught yoga for nearly a decade and has a social science background. She is passionate about supporting individuals to live their best lives through Yoga practice, physical activity, and positive thinking. 

The cost for the day is $85.00. 

To register contact Barbara by email barbara.baikie@gmail.com

or by phone on 0419 477 959