Saturday 10 and Sunday 11 February 2024
9.30am – 4.30pm
Relax, Unwind, and come to stillness as you begin 2024
Come to a one-day retreat and enjoy yoga practice in a tranquil environment at Hygge House, just 10 km from the Barton Highway but a million miles from care. Enjoy the peaceful surroundings by undertaking yoga practices, relax by enjoying a sound meditation and strolling through a labyrinth, and the surrounding park-like areas.
Recover from the holiday madness and prepare yourself for the coming year. Move with direction into 2024, by invigorating yourself with beautiful Dru practices.
The expected outcome is to leave at the end of the day with a warmth and sense of peace and calm.
- Healthy morning and afternoon teas, along with a delicious lunch, are provided.
- What to bring – just yourself, your Yoga mat, and a drink bottle.
- Places are strictly limited by the location so book ASAP to secure your place.
- The all inclusive cost for the day is $85.00.
To register just contact Barbara by email at firstname.lastname@example.org or by phone at 0419 477 959
About your teachers
Mary is a Clinical Psychologist and accredited yoga teacher. She embraces a gentle and heart-focused approach to supporting clients through their difficulties. Mary draws on a range of evidence-based psychotherapies as well as tapping into the language of the body, using movement and sound to heal and support change.
Barbara is an accredited yoga teacher. She has taught yoga for nearly a decade and has a social science background. She is passionate about supporting individuals to live their best lives through Yoga practice, physical activity, and positive thinking.