Hygge House one-day yoga retreat with Mary Sharf and Barbara Baikie
- 16 or 17 November 2024
- 9.30 am to 4.30pm
- Stop, rest and refresh before the crazy month of December
Prepare for the December madness by invigorating yourself with beautiful Dru practices in the tranquil environment at Hygge House, just 10 km from the Barton Highway but a million miles from care.
Take part in yoga practices, relax with a sound meditation, and walk through our rock labyrinth and the surrounding park-like areas.
Just bring yourself, your Yoga mat, and drink bottle.
Healthy morning and afternoon teas, along with a delicious lunch, are provided.
The expected outcome is to leave at the end of the day calm and with a sense of purpose to thrive into the New Year.
Your teachers
Mary is a Clinical Psychologist and accredited yoga teacher. She embraces a gentle and heart-focused approach to supporting clients through their difficulties. Mary draws on a range of evidence-based psychotherapies as well as tapping into the language of the body, using movement and sound to heal and support change.
Barbara is also an accredited yoga teacher. She has taught yoga for nearly a decade and has a social science background. She is passionate about supporting individuals to live their best lives through Yoga, physical activity, and positive thinking.
Places are strictly limited by the location so book ASAP to secure your place.
The cost for each one-day retreat is $90.00.
To register just contact Barbara by email: barbara.baikie@gmail.com or phone 0419 477 959