Barbara and Mary look forward to connecting with old friends and meeting new ones at their one-day yoga retreats at Terroux in 2026. Groups will explore the theme of Connection between us, connection within us

These retreats have been shaped by the beautiful people who have attended, growing into a circle of support and comfort.  Each retreat provides the opportunity to step out of the noise of everyday life and into a space of presence, connection and ease, through gentle yoga, sound healing, guided relaxation and quiet reflection.

28 February/1 March: Find Your Steady Ground

Step into 2026 with calm, clarity and connection. Take the steps to orient yourself, paying attention to your body, heart and mind.

27/ 28 June: Pause, Centre, Re-set

While we can’t always control what is happening around us, we can control how we respond. Come along and enjoy some simple practices to help you to stay steady when life feels chaotic.

31 Oct / Nov: Enjoy, Grow, Give

The holiday season is a time when we bring the year to a close and focus on the things that are most important: our families, friends and loved ones. Take some time out for yourself, with self-care and nurturing practices.

What to bring: yourself, your yoga mat and a drink bottle.

What is provided: healthy morning and afternoon teas and a delicious lunch

Cost: $90.00 for one day

 To register contact Barbara by email barbara.baikie@gmail.com or by phone on 0419 477 959 

Places are limited by our intimate space and so early reservation is advised.

Your teachers

Mary is a clinical psychologist, accredited yoga teacher and sound therapist. She embraces a gentle and heart-focused approach to supporting clients through their difficulties.  Mary draws on a range of evidence-based psychotherapies as well as tapping into the language of the body, using movement and sound to heal and support change. 

Barbara is an accredited yoga teacher. She has taught yoga for nearly a decade and has a social science background. She is passionate about supporting individuals to live their best lives through yoga practice, physical activity, and positive thinking. 

Photo credit: Barbie Robinson, Writing with Light